If you're ready the
uncover the
INTERNAL BLOCKS standing in the way of your GREATEST manifestation...
We've got you covered!
HOW SHE HEALS MOST POPULAR
F*CK LIMITS Journal is now on SALE
The F*CK Limits Journal is a no-nonsense, 90-day guided journey to unravel your untapped potential and deconstruct the self-imposed limitations that unconsciously create your life.
This isn’t your regular 369 Manifestation or Shadow Work journal. Think of this journal like the ultimate self-therapy tool to reprogram your brain, level up your life and step into the new era of YOU!
Tackle your inner child wounds and learn how to reparent yourself. Become aware of your emotional responses and find healthy coping mechanisms to help you regulate. Listen to your automatic thoughts and reprogram your brain to speak nicely to you.
Tackle your inner child wounds and learn how to reparent yourself.
Become aware of your emotional responses and find healthy coping mechanisms to help you regulate.
Listen to your automatic thoughts and reprogram your brain to speak nicely to you.
This journal is on sale for a limited time only!
REGULAR PRICE: $24.99
You have limiting beliefs if you've ever thought...
I’m not good enough
I don’t deserve it
I am a failure
Nobody will ever love me
Money is evil
I can’t trust anyone
Change is bad
They won’t be happy if I don’t do this
I’m powerless
I won’t be successful if I don’t sacrifice myself
SIGNS ITS TIME TO
REPROGRAM YOUR LIMITING BELIEFS
You have consistent negative or doubtful thoughts about your capabilities.
You feel like you're behind of stagnant in lack of your personal, professional, or relationship growth.
You keep experiencing the same relationship problems over and over again.
You find yourself avoiding new opportunities or feeling anxious about taking risks.
You're feeling envious of other people's achievements and accomplishments.
Your soul is telling you there HAS to be more to life
It all starts at the age of 7
Before the age of 7, we absorb misguided advice, expectations and childhood traumas which create beliefs based on our own understandings.
From then, these beliefs, planted deep within us, grows silently over the years. These beliefs become so ingrained that we adopt them as truths about ourselves and we, unknowingly, create our own internal blocks, keeping us stuck within these limits.
Shifting these beliefs requires questioning the origins of these beliefs, understanding how they've influenced our thoughts and actions, and choosing to rewrite the script.
The F*CK LIMITS Journal is designed to gradually transform your subconscious over the course of 12 weeks. It's a key to unlocking your potential, tearing down the blocks, and elevating your life to new heights.
At HowSheHeals we believe that the most important work you can do, is healing the relationship with yourself.
Your most fulfilling life comes from leaning into that discomfort.
That means confronting your internal bully, allowing yourself to feel and transmute emotions, and processing the painful experiences that you've been hesitant to revisit.
Through the F*CK LIMITS inner work manifestation journal, you will learn how to confront negative thoughts and empower yourself from within to live a life worth THRIVING for.
ON SALE FOR A LIMITED TIME ONLY!
What sets this e-journal apart is its comprehensive day-by-day structure, perfect for beginners. Each section is carefully crafted to explore different parts of your inner self with a strong focus on transforming the negative impact of your thoughts and beliefs.
Get ready for a transformative experience as you navigate your inner world and foster a connection with your authentic self. With this journal you'll reshape your understanding of self and move towards a life aligned with you REALLY want out of life.
The F*CK Limits Journal is a roadmap to breaking down your self-made unconscious jail cell of your mind to create a life that makes you truly happy and fulfilled.
Manifestation isn't...
❌ A "woowoo"magic trick where you can make money appear instantly.
It's a deliberate process rooted in shifting your mindset and energy.
❌ Only positive thinking
It involves transforming deep-seated beliefs, healing emotional wounds, and making intentional choices.
❌ Only for Certain People
Everyone has the power within themselves to be whatever it is they want to be. It's not about being supernatural; it's about tapping into your innate power.
Why focus on
Limiting Beliefs?
Limiting beliefs drag down your vibrational frequency. By identifying and dismantling these beliefs, you're not just rewriting your narrative; you're raising your vibration.
In this state, you become a magnet, attracting the life you deserve.
So, say it loud: F*CK LIMITS and elevate your frequency to manifest your LIMITLESS potential.
🪷 INSIDE OUR JOURNAL, EXPLORE 🪷
Emotional Trigger Awareness
Understand why you react to triggers and how to navigate through those emotions.
Core Fears & Limiting Beliefs
Explore the fears and beliefs at the root of your choices and actions.
Negative Voice
Detachment
Recognize & separate from the negative inner voice that limits you.
Love Letters to Yourself
Celebrate what makes you YOU and pour love back into yourself
Reparenting Your Inner Child
Nurture the child within that didn't have the love and protection they needed
Mindfulness & Visualization
Practice gratitude, affirmations, and releasing while envisioning your desired future
HowSheHeals
F*CK LIMITS Manifestation Journal
What's Included:
͢ Over 200 pages
͢ 90+ Interactive Journal Prompts & Activities to shift you into a positive mindset
͢ Simple black & white color
͢ Printer friendly!
͢. Explores negative self-talk, inner child wounds, and emotional regulation
͢. Create Intentional Goals and Routines
͢ Practice mindfulness, breath work and meditation
͢ Visualization & Scripting prompts to manifest your dreams
͢ Lifetime access to all current and future additions and updates to the journal
͢ PDF format and instant access!
͢. iPad and Tablet friendly
BONUSES INCLUDED
2024 Goal Planner Bundle
A collection of 18 printable templates designed to help you effectively plan, track, and achieve your goals. Whether you're striving for personal growth, career advancement, or lifestyle improvements, this bundle provides the tools you need to stay organized and motivated on your journey to success!
Found in the Appendix section of the Journal
✨Get it today for just $14.98✨
✨ The F*CK LIMITS Journal was written by Nathalie Calderon ✨
THE CO-FOUNDER OF THE WOMAN'S HEALING COMMUNITY, HER+HER,
A MOTIVATIONAL SPEAKER THROUGH HER PLATFORM, FABULOUSNAT,
AND A MINDSET COACH.
This journal is a 90-day guide to eradicate limiting beliefs, heal emotional wounds, and foster a mindset shift to help you manifest your desired life by aligning with your truest self.
MEET THE FOUNDER OF HowSheHeals & Author of F*CK LIMITS
Nathalie Calderon
Nathalie Calderon, also known as FabulousNat, is a life coach, speaker, author, self-love activist and founder of HowSheHeals.
She helps women heal self-doubt, negative self-talk, and release expectations to live their most fabulous life. Her best-selling guided journals, That Girl Shadow Work Journal and F*CK LIMITS Manifestation Journal, center on healing your inner world to intentionally manifest a fulfilling and joyful life.
She was born with a congenital birth defect, tibial hemimelia, which lead to the amputation of her right leg just before her first birthday. She battled with loving and accepting herself and her disability for over 25 years. She hid her prosthetic leg from the world and kept it a deep guarded secret, restricting what she wore, where she went, and what she believed she could achieve. Her own healing journey took her through self-acceptance, self-love, and mindset shifts to unleash the inner fabulosity that now radiates through her life.
Her mission is to help women embrace their own inner fabulosity, grow in love with themselves and live life in their full authenticity.
She currently lives in Thailand with her life partner, Lauren Pratt, with whom she travels the world as a digital nomad with. They are co-founders of the brand black queer healing community, Her+Her, and together are relationship and mindset coaches to individuals and couples around the world.
